Family Counseling

Healing Families, Strengthening Bonds

Family therapy isn’t a one-size-fits-all— we're here to support you through all of life's challenges.

At the heart of our family therapy approach is the belief that every family member deserves to be heard and understood. We create a safe and supportive environment where:

Each Voice Matters: We make space for every family member to share their thoughts and feelings without judgment.
Emotions Are Valid: We validate the emotions of each family member, no matter how difficult they may be.
New Perspectives Emerge: We help families see their situations from different angles, fostering empathy and understanding.
Healing Takes Place: We guide families in implementing new communication strategies and coping mechanisms to promote healing and growth.

Our Approach to Family Therapy

Our family therapy approach focuses on creating a safe and supportive space for open communication. We:

Validate Feelings: We acknowledge and validate the emotions of each family member.
Facilitate Effective Communication: We help family members listen to one another and express themselves clearly.
Identify Patterns: We identify harmful patterns of behavior and communication.
Offer New Perspectives: We provide alternative perspectives to help family members understand their dynamics.
Guide Change: We guide families in implementing new, healthier communication strategies.

In some cases, strong family dynamics may require a more active role from the therapist. We may need to intervene to de-escalate tensions, redirect conversations, and help families break negative patterns.

Nurturing Stronger Bonds Through Deep Conversations

Family life can be both rewarding and challenging. At Allied Psychotherapy Group, we understand that families face a wide range of issues, from everyday stressors to major life transitions. Our family therapy sessions are designed to help families improve communication, strengthen relationships, navigate life transitions, and empower emotional health.

Schedule A Consultation

Whether you’re a single-parent household, a two-parent family, or an extended family, we can provide support for a wide range of issues, including:

Grief and Loss: Coping with the loss of a loved one or significant life change.
Trauma: Healing from traumatic experiences and rebuilding family connections.
Life Transitions: Navigating major life changes, such as divorce, illness, or job loss.
Intergenerational Conflict: Resolving conflicts between family members and fostering understanding.
Child and Adolescent Issues: Addressing behavioral, emotional, or developmental concerns in children and adolescents.

You have come to the right place

We understand that each person’s path is unique. Through a careful matching process, we pair you with a therapist who understands your specific needs and goals. Whether you’re navigating anxiety, working through life changes, or facing challenges in relationships, our team brings a blend of psychodynamic therapy, cognitive therapy, DBT, and mindfulness-based techniques to support you. Together, we’ll find what works best for you.

Location

Allied Psychotherapy proudly serves clients across all five boroughs and beyond, with both in-person and virtual options to suit your needs. Our office is located in the heart of Manhattan’s Flatiron District, a central and easily accessible area for those commuting from anywhere in the city.

Conveniently reachable by several subway lines—including the N, R, W, 4, 5, 6, F, and M trains—our Flatiron office provides a welcoming space for therapy sessions. Whether you’re connecting with us virtually from another borough or stopping by our office for an in-person session, we’re committed to offering care that fits your lifestyle.

Insurance & Pricing

We are committed to making our practice accessible to as many people as possible. We accept Meritain Health, Aetna, Cigna, Wellfleet insurance and more. We also offer sliding scale fees to those in need.

Getting Started

With thoughtful therapist matching and personalized support, we make getting started easy. Hit the get started button below to get matched with a therapist and schedule your first session.

Get Started