Our Modalities

Our team at Allied Psychotherapy Group provide evidence-based modalities for a wide range of mental health issues. Our therapists use such techniques as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based, and different counseling options to help patients develop healthy coping skills, challenge distorted thinking, and process trauma. We believe in a collaborative approach, tailoring treatment plans to each individual’s needs and preferences. Our team is committed to creating a safe and supportive environment where our patients can feel heard, understood, and empowered to reach their full potential.