Alexis Chapman, MHC

Specializes in: Treating Depression, Relationship Issues, and Anxiety

I am a dedicated and compassionate psychotherapist with a passion for helping individuals, couples, and groups overcome life obstacles and achieve emotional well-being. With me, you will find a supportive, private, and nonjudgmental space to unravel the conflicts in your life and in your mind, your emotions and actions, and uncover new possibilities for you. Above all, you will be met with empathy and acceptance, as we explore your past and current experiences, the layers of your identity, and your relationship with yourself, others, and the world.

I believe in adapting a variety of psychodynamic, person-centered, and emotion-focused modalities to support your unique needs, using techniques in mindfulness, self-psychology, and empowerment. We will work collaboratively to define and accomplish your goals of emotional and mental wellness.

Therapy Tailored to You

Thoughtful therapist matching and personalized support that make all the difference.

Connect

Start your journey by scheduling a complimentary 15-minute consultation with one of our co-founders. During this call, we’ll get to know a little about you and your needs to ensure we find the best fit for you.

Get Matched

Once we receive your information, our co-founder will personally match you with a therapist whose expertise, approach, and personality best align with your preferences and goals. We’ll also discuss logistics like whether you’d prefer in-person or virtual sessions, and the ideal times for you.

Confirm the Connection

Meet with your matched therapist for an initial session to ask questions, share your story, and see if it feels like the right connection. If it feels right, we’ll set up your regular sessions. If not, we’re here to help you find a better fit—because your comfort and trust are our priority.