Eating Disorders

Heal Your Body, Nourish Your Soul

Eating disorder therapy isn't about making the right choice for your body— it's about nurturing a safe haven for your soul.

Our therapists at Allied Psychotherapy Group use a comprehensive approach to help you develop a healthier relationship with food and your body. We’ll work with you to:

Challenge negative thoughts: We’ll help you identify and challenge negative thoughts about your body and food.
Develop healthy eating habits: We’ll provide guidance on developing a balanced and nourishing eating plan.
Practice mindful eating: We’ll teach you mindfulness techniques to help you eat intuitively and savor your food.
Manage emotions: We’ll help you develop healthy coping strategies to manage stress, anxiety, and other emotions.
Improve body image: We’ll work with you to develop a more positive body image and self-esteem.

What Happens in a Session

We use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help you challenge negative thoughts, develop healthy eating habits, and improve your relationship with food.

By incorporating these strategies into your daily life, you can learn to manage emotional eating, reduce anxiety, and cultivate a healthier body image.

Embrace a Healthy Relationship with Food.

Allied Psychotherapy Group offers compassionate and effective treatment for individuals struggling with eating disorders. Our therapists will work with you to develop a personalized treatment plan that addresses your unique needs. By combining evidence-based therapies, such as CBT and mindfulness, we’ll help you challenge negative thoughts, develop healthy eating habits, and improve your body image.

Schedule A Consultation

We work with individuals who are struggling with mild to moderate eating disorders. This includes those who may experience:

Irregular eating patterns: Skipping meals, binge eating, or restrictive eating
Emotional eating: Using food to cope with stress or emotions
Body image concerns: Negative thoughts and feelings about their body shape and size
Fear of weight gain: Intense fear of gaining weight or becoming overweight

You have come to the right place

We understand that each person’s path is unique. Through a careful matching process, we pair you with a therapist who understands your specific needs and goals. Whether you’re navigating anxiety, working through life changes, or facing challenges in relationships, our team brings a blend of psychodynamic therapy, cognitive therapy, DBT, and mindfulness-based techniques to support you. Together, we’ll find what works best for you.

Location

Allied Psychotherapy proudly serves clients across all five boroughs and beyond, with both in-person and virtual options to suit your needs. Our office is located in the heart of Manhattan’s Flatiron District, a central and easily accessible area for those commuting from anywhere in the city.

Conveniently reachable by several subway lines—including the N, R, W, 4, 5, 6, F, and M trains—our Flatiron office provides a welcoming space for therapy sessions. Whether you’re connecting with us virtually from another borough or stopping by our office for an in-person session, we’re committed to offering care that fits your lifestyle.

Insurance & Pricing

We are committed to making our practice accessible to as many people as possible. We accept Meritain Health, Aetna, Cigna, Wellfleet insurance and more. We also offer sliding scale fees to those in need.

Getting Started

With thoughtful therapist matching and personalized support, we make getting started easy. Hit the get started button below to get matched with a therapist and schedule your first session.

Get Started