Anne Jennings

Specializes in: Treating Depression, Anxiety and Identity issues

Welcome to Allied Psychotherapy Group Practice!

I am a strong believer in the benefits of a compassionate and understanding therapy experience to improve one’s overall well-being. I am dedicated to creating a safe, open, and honest space to collaboratively explore challenging situations, thoughts and emotions.

Each person’s experience in therapy is unique, which is why I take a dynamic approach and work with clients to tailor our sessions to meet individual needs and goals. Regardless of the challenge at hand, I meet my clients with support and non-judgement to create meaningful change, especially in the most difficult and uncomfortable moments. I believe that it is through the most challenging moments that true personal growth occurs.

I recognize the courage it takes to take this step with a new therapist and I look forward to the opportunity to work together.

Therapy Tailored to You

Thoughtful therapist matching and personalized support that make all the difference.

Connect

Start your journey by scheduling a complimentary 15-minute consultation with one of our co-founders. During this call, we’ll get to know a little about you and your needs to ensure we find the best fit for you.

Get Matched

Once we receive your information, our co-founder will personally match you with a therapist whose expertise, approach, and personality best align with your preferences and goals. We’ll also discuss logistics like whether you’d prefer in-person or virtual sessions, and the ideal times for you.

Confirm the Connection

Meet with your matched therapist for an initial session to ask questions, share your story, and see if it feels like the right connection. If it feels right, we’ll set up your regular sessions. If not, we’re here to help you find a better fit—because your comfort and trust are our priority.